Dr. Jordan Emmil of Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon, demonstrates the kettlebell arm bar exercise. This is a great exercise to improve shoulder stability and function:
Low back pain is an epidemic in modern society, with 85% of the population experiencing a low back injury in their lifetime. In fact, this is the number one reason a person will seek medical care - including with your favorite Beaverton Chiropractic Clinic, Back In Motion! There are several causes of low back pain, each with their own set of signs, symptoms, and treatment techniques. For chronic low back pain, that is pain lasting more than 3 months, we look to the intervertebral disc as the cause.
Dr. Adam Meisenhelder of Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon demonstrates controlled articular rotations (CARs) of the shoulder joint.