Discogenic Pain

Discogenic Pain

Low back pain is an epidemic in modern society, with 85% of the population experiencing a low back injury in their lifetime. In fact, this is the number one reason a person will seek medical care - including with your favorite Beaverton Chiropractic Clinic, Back In Motion! There are several causes of low back pain, each with their own set of signs, symptoms, and treatment techniques. For chronic low back pain, that is pain lasting more than 3 months, we look to the intervertebral disc as the cause. 

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Sciatic Nerve Flossing

Dr. Meisenhelder of Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon, demonstrates Sciatic Nerve Flossing:

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Shoulder Mobility Drill - Controlled Articular Rotations - Glenohumoral Joint

Dr. Adam Meisenhelder of Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon demonstrates controlled articular rotations (CARs) of the shoulder joint. 

https://youtu.be/XeQoLV7FrW4

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Scapular Stability Push-ups

Dr. Adam Meisenhelder of Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon demonstrates the scapular stability push-up. 

Scapular stability is an essential component of strong, healthy shoulder function, and poor scapular control or limited scapular mobility is associated with many shoulder conditions, including shoulder impingement. When scapular functioning is limited, the glenohumoral, or ball & socket shoulder joint is overly taxed, often resulting in injury during overhead movements. While scapular limitations are quite common, correcting the issue is relatively simply with regular, focused, corrective exercises. 

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