Recent Blog Posts

 

Back In Motion Welcomes Licensed Acupuncturist, Michael Leake

Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon is excited to welcome Michael Leake, Licensed Acupuncturist. 

Michael is currently accepting new patients on Thursdays from 10am-6pm. 

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1412 Hits

Lumbar Disc Herniation Relief Exercise - McKenzie Extension

This week, Dr. Adam Meisenhelder of Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon, demonstrates the McKenzie extension exercise.

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  1355 Hits
1355 Hits

It's Wood Choppin' Time!

Dr. Meisenhelder, chiropractor with Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon, demonstrates the classic wood chopper exercise using the TRX suspension trainer for resistance. 

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1365 Hits

PLANKS!

As this blog title implies, today Dr. Meisenhelder with Back In Motion Chiropractic & Sports Rehab in Beaverton, Oregon will be demonstrating several variations of the side plank exercise. 

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  1508 Hits
1508 Hits